{"id":16244,"date":"2026-07-25T22:23:36","date_gmt":"2026-07-25T20:23:36","guid":{"rendered":"https:\/\/abrelosojos.vision\/mi-alo-per-dins\/"},"modified":"2026-09-26T21:36:09","modified_gmt":"2026-09-26T19:36:09","slug":"mi-alo-per-dins","status":"publish","type":"page","link":"https:\/\/abrelosojos.vision\/ca\/mi-alo-per-dins\/","title":{"rendered":"ALO21 per dins"},"content":{"rendered":"[vc_row color_change_section=\u00bbtrue\u00bb type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbnone\u00bb bg_color=\u00bb#f4f3ef\u00bb top_padding=\u00bb11%\u00bb bottom_padding=\u00bb9%\u00bb text_color=\u00bbdark\u00bb class=\u00bbalo-page alo-mi-alo-inside alo-mi-alo-inside–hero alo-color-chapter\u00bb row_name=\u00bbALO \u00b7 ALO21 PER DINS \u00b7 HERO\u00bb top_padding_phone=\u00bb8%\u00bb bottom_padding_phone=\u00bb8%\u00bb][vc_column width=\u00bb5\/12″ column_padding=\u00bbpadding-4-percent\u00bb el_class=\u00bbalo-prose alo-mi-alo-inside__hero-copy\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

ALO21 PER DINS<\/p>\n

El dia arriba per correu. Aqu\u00ed recuperes el fil.<\/h1>\n

Pots fer servir el correu d\u2019avui i continuar amb el teu dia. Quan vulguis recuperar una proposta, obrir una Pista o recordar una decisi\u00f3, Mi ALO conserva aquest context.<\/p>\n

Guardar una nota \u00e9s opcional. Si necessites ajuda, tries quin missatge enviar a l\u2019Albert; la resta de les teves notes no apareixen autom\u00e0ticament a la seva safata.<\/p>\n

Com fer servir ALO \u2192<\/a><\/p>\n

01<\/small>Correu<\/strong><\/span><\/i>02<\/small>Gest<\/strong><\/span><\/i>03<\/small>Mi ALO<\/strong><\/span><\/div>\n

Veure com comen\u00e7a \u2192<\/a><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb7\/12″ column_padding=\u00bbpadding-4-percent\u00bb el_class=\u00bbalo-mi-alo-inside__hero-media\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

\"Pantalla<\/picture>
AVUI et torna una cosa concreta.<\/strong>No necessites guanyar el dia sencer. Nom\u00e9s arribar al moment dif\u00edcil amb alguna cosa preparada.<\/span><\/figcaption><\/figure>\n[\/vc_column_text][\/vc_column][\/vc_row]\n[vc_row color_change_section=\u00bbtrue\u00bb type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbnone\u00bb bg_color=\u00bb#fcfbf8″ top_padding=\u00bb8%\u00bb bottom_padding=\u00bb8%\u00bb text_color=\u00bbdark\u00bb class=\u00bbalo-page alo-mi-alo-inside alo-color-chapter\u00bb row_name=\u00bbALO \u00b7 ALO21 PER DINS \u00b7 IDEA\u00bb top_padding_phone=\u00bb10%\u00bb bottom_padding_phone=\u00bb10%\u00bb][vc_column width=\u00bb6\/12″ column_padding=\u00bbpadding-4-percent\u00bb el_class=\u00bbalo-prose\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

El correu fa la feina di\u00e0ria<\/p>\n

El dia arriba per correu. Mi ALO et torna els controls.<\/h2>\n

Cada dia, a l\u2019hora que tries, reps una escena reconeixible, una mirada i una acci\u00f3 petita. El missatge s\u2019ent\u00e9n sencer sense obrir res m\u00e9s.<\/p>\n

Mi ALO es queda a un costat fins que el necessites. AVUI recupera el gest concret; El meu recorregut ordena el que vas decidir guardar; Pistes obre una resposta breu; i Ajuda et deixa escriure a una persona. Sense fer arqueologia a la safata.<\/p>\n

Veure com funcionen els correus \u2192<\/a><\/p>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb6\/12″ column_padding=\u00bbpadding-4-percent\u00bb el_class=\u00bbalo-prose\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

\n

Menys \u00abdashboard\u00bb.
M\u00e9s \u00abah, d\u2019acord: avui tocava aix\u00f2\u00bb.<\/p>\n<\/blockquote>\n

\n
\n

Avui comencem per un rac\u00f3<\/h3>\n

Primer dia. Potser el teu cap ja pregunta pel dissabte, pel son i per qu\u00e8 far\u00e0s despr\u00e9s del dia 21. T\u00e9 una facilitat sorprenent per convocar el mes sencer a la mateixa hora.<\/p>\n<\/blockquote>

Fragment del Dia 1 d\u2019ALO21 en catal\u00e0. Llegeix el correu complet \u2192<\/a>Mostra editorial \u00b7 sense dades de participants.<\/small><\/figcaption><\/figure>\n[\/vc_column_text][\/vc_column][\/vc_row]\n[vc_row color_change_section=\u00bbtrue\u00bb type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbnone\u00bb bg_color=\u00bb#ebe7df\u00bb top_padding=\u00bb7%\u00bb bottom_padding=\u00bb7%\u00bb text_color=\u00bbdark\u00bb class=\u00bbalo-page alo-mi-alo-inside alo-color-chapter\u00bb row_name=\u00bbALO \u00b7 ALO21 PER DINS \u00b7 DIA 0″ top_padding_phone=\u00bb10%\u00bb bottom_padding_phone=\u00bb10%\u00bb][vc_column width=\u00bb1\/1″ column_padding=\u00bbpadding-4-percent\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n
\"Demostraci\u00f3<\/picture>
01 \u00b7 Abans de comen\u00e7ar, deixes la nit una mica menys a l\u2019atzar.<\/strong>Una data, una ra\u00f3, les escenes que ja coneixes i alguna cosa \u00fatil per a la primera nit. Sense demanar-te una autobiografia ni fer-te jurar res.<\/span><\/figcaption><\/figure>\n[\/vc_column_text][\/vc_column][\/vc_row]\n[vc_row color_change_section=\u00bbtrue\u00bb type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbnone\u00bb bg_color=\u00bb#fcfbf8″ top_padding=\u00bb8%\u00bb bottom_padding=\u00bb8%\u00bb text_color=\u00bbdark\u00bb class=\u00bbalo-page alo-mi-alo-inside alo-color-chapter\u00bb row_name=\u00bbALO \u00b7 ALO21 PER DINS \u00b7 AVUI\u00bb top_padding_phone=\u00bb10%\u00bb bottom_padding_phone=\u00bb10%\u00bb][vc_column width=\u00bb8\/12″ column_padding=\u00bbpadding-4-percent\u00bb el_class=\u00bbalo-prose\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

AVUI<\/p>\n

Una cosa \u00fatil. I a viure.<\/h2>\n

AVUI et proposa una guia breu per al teu moment. El correu arriba complet per separat; la guia del panell pot ser diferent. Pots adaptar la proposta a la teva escena i, quan toqui, tancar el dia. Si no registres res, Mi ALO no s\u2019inventa una vict\u00f2ria ni et persegueix amb una flama apagada.<\/p>\n

Fumar un dia tampoc no reinicia res. Aquell dia aporta informaci\u00f3 i el recorregut continua.<\/p>\n

La pantalla completa viu a la portada; aqu\u00ed continuem endavant.<\/small><\/p>\n


\n[\/vc_column_text][\/vc_column][\/vc_row]\n[vc_row color_change_section=\u00bbtrue\u00bb type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbnone\u00bb bg_color=\u00bb#f4f3ef\u00bb top_padding=\u00bb8%\u00bb bottom_padding=\u00bb8%\u00bb text_color=\u00bbdark\u00bb class=\u00bbalo-page alo-mi-alo-inside alo-color-chapter\u00bb row_name=\u00bbALO \u00b7 ALO21 PER DINS \u00b7 DIA 21″ top_padding_phone=\u00bb10%\u00bb bottom_padding_phone=\u00bb10%\u00bb][vc_column width=\u00bb1\/1″ column_padding=\u00bbpadding-4-percent\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

\"Pantalla<\/picture>
02 \u00b7 Dia 21: has arribat. No cal fer-te una est\u00e0tua.<\/strong>Mi ALO diferencia el que vas registrar del que va quedar obert. La pausa s\u2019acaba i queden nou dies per fer aterrar el que ha passat sense decidir des de l\u2019euf\u00f2ria de l\u2019\u00faltim dia.<\/span><\/figcaption><\/figure>\n[\/vc_column_text][\/vc_column][\/vc_row]\n[vc_row color_change_section=\u00bbtrue\u00bb type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbnone\u00bb bg_color=\u00bb#fcfbf8″ top_padding=\u00bb8%\u00bb bottom_padding=\u00bb8%\u00bb text_color=\u00bbdark\u00bb class=\u00bbalo-page alo-mi-alo-inside alo-mi-alo-inside–map alo-color-chapter\u00bb row_name=\u00bbALO \u00b7 ALO21 PER DINS \u00b7 MAPA\u00bb top_padding_phone=\u00bb10%\u00bb bottom_padding_phone=\u00bb10%\u00bb][vc_column width=\u00bb7\/12″ column_padding=\u00bbpadding-4-percent\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb el_class=\u00bbalo-mi-alo-inside__map-media\u00bb][vc_column_text]\n
\"Mapa<\/picture><\/figure>\n
03 \u00b7 Al final no reps cap nota.<\/strong>El mapa reuneix el que vas decidir guardar: el punt de partida, escenes, notes i la direcci\u00f3 que tries per ara. Si no vas guardar res, pots endur-te la proposta de l\u2019\u00faltim correu. La decisi\u00f3 tamb\u00e9 pot quedar oberta.<\/span><\/div>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb5\/12″ column_padding=\u00bbpadding-4-percent\u00bb el_class=\u00bbalo-prose\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

Despr\u00e9s decideixes<\/p>\n

El teu mes, sense convertir-lo en una nota.<\/h2>\n

Els dies sense registrar continuen buits. Els dies amb consum no s\u2019amaguen. Les teves notes conserven les teves paraules. No hi ha cap puntuaci\u00f3 fabricada per decidir si ho has fet \u00abb\u00e9\u00bb.<\/p>\n

Pots guardar o imprimir el mapa. No obre cap renovaci\u00f3 ni converteix el final en un altre embut.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row]\n[vc_row color_change_section=\u00bbtrue\u00bb type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bb50px\u00bb bg_color=\u00bb#a2b29f\u00bb top_padding=\u00bb8%\u00bb bottom_padding=\u00bb8%\u00bb text_color=\u00bbdark\u00bb class=\u00bbalo-page alo-mi-alo-inside alo-color-chapter\u00bb row_name=\u00bbALO \u00b7 ALO21 PER DINS \u00b7 PRIVACITAT\u00bb top_padding_phone=\u00bb10%\u00bb bottom_padding_phone=\u00bb10%\u00bb][vc_column width=\u00bb1\/1″ column_padding=\u00bbpadding-4-percent\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

Privacitat sense fum<\/p>\n

El que \u00e9s privat no es converteix en aparador.<\/h2>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3″ column_padding=\u00bbpadding-4-percent\u00bb el_class=\u00bbalo-prose\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

Mi ALO guarda el fil<\/h3>\n

Data, escenes, registres i notes viuen al teu espai privat perqu\u00e8 hi puguis tornar.<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3″ column_padding=\u00bbpadding-4-percent\u00bb el_class=\u00bbalo-prose\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

L\u2019Albert no ho veu tot<\/h3>\n

Si respons a un correu o demanes ajuda, rep aquell missatge. Les altres notes i el teu recorregut no apareixen autom\u00e0ticament a la seva safata.<\/p>\n[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/3″ column_padding=\u00bbpadding-4-percent\u00bb el_class=\u00bbalo-prose\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

Tu tries qu\u00e8 expliques<\/h3>\n

No compartim l\u2019historial amb recursos externs. Una derivaci\u00f3 personal exigiria una altra decisi\u00f3 i un altre consentiment.<\/p>\n

Com cuidem l\u2019accessibilitat \u2192<\/a><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row]\n[vc_row color_change_section=\u00bbfalse\u00bb type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbnone\u00bb bg_color=\u00bb#2b2c30″ top_padding=\u00bb7%\u00bb bottom_padding=\u00bb7%\u00bb text_color=\u00bblight\u00bb class=\u00bbalo-page alo-mi-alo-inside alo-color-ink-island\u00bb row_name=\u00bbALO \u00b7 ALO21 PER DINS \u00b7 HUM\u00c0\u00bb top_padding_phone=\u00bb10%\u00bb bottom_padding_phone=\u00bb10%\u00bb][vc_column width=\u00bb8\/12″ column_padding=\u00bbpadding-4-percent\u00bb font_color=\u00bb#fcfbf8″ el_class=\u00bbalo-prose\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

Acompanyament sense vigil\u00e0ncia<\/p>\n

T\u2019acompanya. No et persegueix.<\/h2>\n

No hi ha cap xat fent gu\u00e0rdia, missatges per comprovar si t\u2019has portat b\u00e9 ni cap bot fent de xaman. Soc l\u2019Albert. Si decideixes escriure\u2019m, miro amb tu l\u2019escena concreta, responc dins de l\u2019horari publicat i dic clarament quan ALO es queda curt.<\/p>\n

Qui soc i qu\u00e8 no soc \u2192<\/a><\/p>\n[\/vc_column_text][\/vc_column][\/vc_row]\n[vc_row color_change_section=\u00bbtrue\u00bb type=\u00bbfull_width_background\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbnone\u00bb bg_color=\u00bb#d8c7ce\u00bb top_padding=\u00bb8%\u00bb bottom_padding=\u00bb8%\u00bb text_color=\u00bbdark\u00bb class=\u00bbalo-page alo-mi-alo-inside alo-color-chapter alo-color-invitation\u00bb row_name=\u00bbALO \u00b7 ALO21 PER DINS \u00b7 TANCAMENT\u00bb top_padding_phone=\u00bb10%\u00bb bottom_padding_phone=\u00bb10%\u00bb][vc_column width=\u00bb8\/12″ column_padding=\u00bbpadding-4-percent\u00bb font_color=\u00bb#2b2c30″ el_class=\u00bbalo-prose\u00bb column_padding_phone=\u00bbpadding-6-percent\u00bb][vc_column_text]\n

Una prova, no un jurament<\/p>\n

El que importa no passa en una pantalla.<\/h2>\n

Passa quan arriba l\u2019hora de sempre i fas alguna cosa una mica diferent. El correu obre el dia; Mi ALO et torna els controls; si decideixes explicar-me alguna cosa, hi ha una persona. La resta \u00e9s teva.<\/p>\n[\/vc_column_text][nectar_btn size=\u00bblarge\u00bb open_new_tab=\u00bbfalse\u00bb button_style=\u00bbsee-through-2″ color_override=\u00bb#2b2c30″ hover_color_override=\u00bb#2b2c30″ hover_text_color_override=\u00bb#fcfbf8″ text=\u00bbVeure com comen\u00e7a\u00bb url=\u00bb\/ca\/comencar\/\u00bb][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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